Coriander coconut milk rice/Coriander Pulao is made of basmati rice, coriander paste enriched with coconut milk and very less spices.This is a very good dish for lunch box or sometimes can be planned for dinner.Coconut milk has amazing benefits like it controls blood pressure and cholesterol,builds muscle,improves digestion.It is also good for hair, slows down hair loss, restores dry hair and scalp.Coriander leaves are rich in Vitamin C,Vitamin K and protein.They also contain small amount of protein,calcium.Coriander water helps in eliminating all excess toxins from the body and make you feel light and contribute to weight loss.So once in a week, we can make this pulao as it has many benefits.Here is the recipe of Coriander Pulao.
Preparation Time : 10 mins
Cook Time : 15 mins
Total Time : 25 mins
Servings : 3
Ingredients :
Basmati rice-2 cup( 1 cup=200 gms)
Coriander Leaves-1/2 bunch
Green chilli-6
Ginger-2 inch
Garlic pods-4 nos
Coconut milk-1 cup
Thin sliced Onion-1 medium size
Turmeric powder-1/2 tsp
Bay Leaf-2
Cloves-3 nos
Cinnamon sticks-2 inch
Cardamom-3 nos
Shahi jeera-1/2 tsp
Cooking oil-3 spoons
Salt- to taste
Procedure:
1.Soak Basmati rice in water for 20-30 mins.
Make a paste of 1/2 bunch coriander leaves,6 green chillies,2 inch ginger,4 garlic pods.Use minimal water while grinding.( Green chillies can be increased as per your spicy level)
2.Take a cooker.Heat it with 3 spoons of oil,add 1/2 tsp shahi jeera,2 Bay leaf,3 cloves,2 inch cinnamon sticks,3 cardamom.Saute it for a minute.
7.Add 1 cup thick coconut milk and 3 cups of water and required amount of salt for the Pulao.(Usually for 1 cup of rice we add 2 cups of water,as already 1 cup coconut milk is added so now 3 cups of water is added to it.)
Once it is boiled add the soaked rice and let it boil.
Super dish Asha ,will try it out
ReplyDeleteThank you..very easy recipe,try and tell me how it was😊
Delete👌👍
ReplyDeleteTy😊
DeleteI tried. Thanks Asha. It is simple and tastes good 😋. Also I added little bit of garam masala.
ReplyDeleteOhh Very happy to hear this Suganthi 😊😊Thanks for your support 😊😊😊
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